Prenatal Yoga
$177.00
Join us for a 6-week prenatal yoga series. Breathwork, movement, and meditation to help relax and relieve discomforts associated with pregnancy. Prenatal yoga has many benefits such as improving sleep, reducing stress and anxiety, increase strength, flexibility, and endurance of muscles needed for childbirth. *SPACE IS LIMITED AND HELD IN OUR NORTH ANDOVER LOCATION*